Posts in Group Exercise
Kooiman Kardio Launches in Sydney, Australia

Kooiman Kardio has launched in Sydney, Australia (Anna Kooiman Group Fitness Class). Kooiman Kardio is a fat blasting cardio workout that fuses hip hop dancing, kickboxing, and athletic drills. The atmosphere is electric and includes a laser show! You will define lean muscles through High Intensity Interval Training. The class is choreographed to the beat of the music but it repeats often enough that even non-dancers catch on and have a great time. You will feel more like you are at a dance club than a fitness club. Anna’s energy is unmatched. Come check it out!! Online version coming soon! Watch this space! AnnaKooiman.com

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